recipes++

Thai Squash And Pineapple Curry

Serves 4

Ingredients

  • 1 onion, chopped
  • 4 tsp Thai red curry paste (vary according to product)
  • 500g butternut squash, cut into chunks
  • 200ml reduced fat coconut milk
  • 200ml vegetable stock
  • 140g green beans
  • 237g can pineapple chunks in natural juice
  • coriander leaves (or dried will do)

Method

  1. Fry the onion for 5 minutes until softened.
  2. Stir in the red curry paste, then add the squash, coconut milk and stock.
  3. Simmer for 10 minutes, then add the green beans and simmer for another 10 minutes until the squash is tender.
  4. Stir in the pineapple and coriander, cooking for a few minutes until the pineapple heats through.
  5. Sprinkle with coriander leaves.